This is such a great recipe for summer, mainly because its easy, but secondly its delicious and thirdly its low calorie!
Tag Archives: exercise
Worlds greatest stretch
If you havent given this stretch a go then you need to. It is such an effective stretch, its free and any one can do it!
The Most Underrated Workout
One of the most underrated exercise that is perfect if you are just starting out is…
Genius Avocado Hack
If you have ever suffered at the hands of an underride avocado you’ll know this feeling.
Here is how to fix it
Easy at home booty workout
Try this workout at home for weight loss, toning your glutes and fitness!
Legs and Glutes workout for Fat Loss
Try this workout at home or at the gym for a great fat loss lower body workout!
Shoulders and Abs Workout for Weight Loss
Use this workout to work your shoulders and abs! Its fun, easy to do at home and easy to follow along!
Great for weight loss!
Strength workout to lose weight
If you are starting off on your resistance training journey then this is a must read!
Mobility Workout
This is a great workout for when you are feeling tight and a little stiff. It still burns a good amount of calories and will help you feel mobile again!
Best workout to loose weight?
The best workout may not be what you think! Check out this blog to discover what is the best routine for you!