One of the most underrated exercise that is perfect if you are just starting out is…
Category Archives: Nutrition
Why people will say your diet sucks
Someone is going to have their 2c about your diet. Different people needs different diets, time to find yours.
Best workout to loose weight?
The best workout may not be what you think! Check out this blog to discover what is the best routine for you!
Here is why you can’t ruin your diet
If you have ever tried dieting, you’ll know it can be tough, here are some reasons and strategies how to succeed the next time you try a diet!
I would love to be shredded, but here is why i’m not
Truthfully, its because I am not willing to give up what it takes to look like that. Being a human being and having a life is more important to me.
Top 3 Foods for Weight loss
Pizza, chocolate and coffee are the best foods for weight loss because these are delicious! and this allows your diet to be sustainable