Healthy Yogurt Bark

Introduction

Have you ever tried yogurt bark? It’s a super-easy way to get more protein into your morning. Plus, it tastes delicious with fresh fruit and nuts.

Use Greek yogurt for a healthier version of your favorite sweet and salty snack.
For the chocolate topping, try combining chopped dark and milk chocolate with nuts. You can also use honey instead of chocolate for a less-sugary treat.
Use any type of berries you like (strawberries, blueberries, raspberries) along with fresh mint sprigs for an extra pop of color and flavor.

Ingredients

1 cup of greek yogurt
6 strawberries
20 blueberries
10 buttons of chocolate

Greek Yogurt

Greek yogurt is thicker and higher in protein than regular yogurt.

Greek yogurt has more probiotics than other yogurts, making it a good source of healthy bacteria for your gut.

Greek yogurt has less sugar than regular yogurt because it’s strained to remove excess liquid that usually comes with added sugar or honey.

Directions:

Line a baking sheet with parchment paper and spread out the yogurt into a thin layer on the parchment paper.
Sprinkle berries and chocolate chips over top, then drizzle honey over everything if you wish!
Freeze until completely frozen, preferably overnight (but several hours will do).

This yogurt bark is made with Greek yogurt, so it’s low in calories but high in protein to keep you full longer!

In other words, you can eat this for dessert and still feel good about yourself.

Conclusion

If you want to try something new, and you like yogurt, then this is a great way to eat it! The crunch of the almonds and strawberries really balances out the sweetness from the chocolate chips. It’s also a good way to get more fruit in your diet while still keeping things simple.

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Introduction