Introduction
Ice cream is one of the most delicious things on Earth, but it’s often loaded with sugar and fat. Making your own ice cream is a great way to control what goes into it. You can use any frozen fruit, or you can use this recipe for my favorite combination: bananas and Greek yogurt!
You can make ice cream without an ice cream maker.
You can make ice cream without an ice cream maker.
All you need is a blender and fresh fruit, vegetables, and yogurt. Use a ratio of 1 liquid (such as milk, yogurt or water) to 1 frozen fruit – that’s how much it takes to freeze it into an ice-cream consistency. You can also add a pinch of salt to help prevent ice crystals from forming during freezing process which could change texture from creamy smoothness back into icy crunchiness once frozen again later on down road when time comes for eating this treat!
This is a really easy and fun recipe.
This isn’t your average boring frozen treat though! It’s also healthy for you because it uses high protein Greek yogurt instead of heavy cream.
So let’s get started making some healthy ice cream!
This is healthy but also delicious.
Healthy food doesn’t have to be bland and boring. You can eat healthy and still have fun! You can make healthy food that tastes good and is fun to eat. The ingredients in this recipe are all natural, gluten free, and low in added sugar.
Ingredients
- 2 frozen bananas
- 1 tbsp maple syrup
- 1 cup Greek yogurt
Method
Blend all ingredients together! Scoop and serve with your favourite toppings if desired!
you can have ice cream for breakfast, lunch, and dinner!
Ice cream isn’t just for dessert. You can have it for breakfast, lunch, and dinner! Ice cream is a much healthier alternative to other desserts and it can help you with weight loss. It has many nutrients that are needed by the body such as calcium and protein. There are many different types of ice creams to choose from so there will always be something that you like. If you decide that ice cream is not for you then try frozen yogurt instead because it is still healthy but tastes better than traditional ice cream (in my opinion).
Conclusion
We hope you enjoy this healthy ice cream recipe. It’s easy to make and tastes great! Check out the link below to your 7 day free trial to my premium program where I can coach you personally through nutrition, recipes, workouts and weight loss!
